Hallux valgus y adults: for the treatment of

Hallux valgus is one of the most uncomfortable and painful problems of humanity. People for several years trying to overcome this disease and to find a universal method of treatment.

Hallux valgus y adult

In addition to the aesthetic problems a person experiences foot pain, it becomes difficult to find suitable shoes, but in the process of walking is experiencing painful sensations.

What is hallux valgus

From a scientific point of view is the formation of growths on the feet or at the base of the thumb. Over time, this phenomenon begins to "go hand in hand" with the pain and prevents the normal movement of the person.

As shown by years of practice, the disease is "caught off guard" mostly for the fair sex.

If you encounter this pathology affects these structures of the human body, such as:

  • kite;
  • bones;
  • ligament;
  • conclusions.

It should be noted that the resulting curvature of the foot is not the only problem faced by the person.

In addition to all these problems, you may the development of diseases such as:

  • chronic bursitis;
  • the internal movements of the right metatarsal;
  • deforming arthrosis;
  • flat feet, cross or mixed character.

The deformation of the foot can be inherited irregularities and medical treatment can be very difficult.

However, medicine is able to offer patients conservative methods fix this problem, and in the absence of the positive results of the podiatrists quite successfully carried out the operation.


A large number of factors that cause deviations from the norm, and among them is the following:

  • Heredity. In the musculo-ligamentous apparatus can be underdeveloped from birth. Therefore, flat feet, distorted and stops.
  • The presence of excess pounds can also cause pathology of the feet, since your feet experience a very heavy burden.
  • Osteoporosis is a disease that leads to changes in bone structure.
  • Flat feet. Almost every patient who is discovered flat in the future and showed hallux valgus.
  • Wearing uncomfortable footwear. Many women want to wear beautiful, even uncomfortable shoes, not thinking about the consequences. And, in fact, such measures may entail the development of the disease.
  • "Noise" in the endocrine system of the body. This situation is often faced by a man in the period of rapid hormonal changes. For example, this often happens with women who are in an interesting position, in menopause or menstrual cycle changes.

Risk group

Risk group

Now it is flat is the well-known disease that can significantly change a person's life for the worse.

The most sad and painful due to the sores is an anomaly of the foot and can meet "face to face" man at any age.

However, in the opinion of leading experts is a group of people, who are particularly susceptible to this disease.

Are women up to 30 years, and the people who are representatives of the following professions:

  • teachers;
  • sellers;
  • centerfolds;
  • mannequins;
  • workers for machines;
  • surgeons;
  • barbers;
  • athletes who participate in jumping and running.

The degree of deformation of the

There are 3 degrees:

  1. The first level of. This phase is characterized by no pronounced transverse flatfoot. There is distortion of the joint in which the angle changes in the big toe will be at least 20 degrees.
  2. In the second stage of transverse flatfoot becomes more meaningful. There is a further shift of the kite and the angle of deflection of an inch is equal to 25 to 30 degrees.
  3. The third stage of the disease is characterized by a pronounced flat feet, and as a deformity of the fingers exceeds 35 degrees.

The risk for pathology

As we mentioned before, the distortion of the foot, often accompanied by a number of other dangerous diseases. As a result, if you have any, even the most minor symptoms need to see a doctor.

In the absence of appropriate therapy, the foot will no longer cope with their main function, which in the future is full of disorders throughout the musculoskeletal system. In this case, it affects the spine, hip and ankle joints.

The most common problems that can a person will have to fight tirelessly, as follows:

  1. varicose veins;
  2. arthritis;
  3. scoliosis;
  4. severe headache;
  5. the formation of heel spurs;
  6. disorders of internal organs;
  7. the common damage;
  8. distortion of the fingers.

It should be noted that the most dangerous consequence of the described disease is the inability to walk normally, and even disability.


The clinical picture in hallux valgus fairly obvious and ignore the emerging signs is impossible, therefore, when it detects, it makes sense to immediately seek help of an expert.

So the signs are as follows:

  • obvious pain when walking;
  • swelling of the legs;
  • the feeling of tiredness in the legs;
  • pain in the back;
  • posture;
  • the creation of corns and calluses;
  • changing the position of the joints of the thumb;
  • pain in the knee;
  • the presence of swelling and redness in the area of the thumb;
  • disturbances in gait.


In the initial phase of the diagnosis provides for the medical examination and the establishment of the stage of the disease.

Medical research allows to install:

  • the status of the vessel;
  • the elasticity of the foot in the upper region;
  • the condition of the plantar surface;
  • the sensitivity of the feet;
  • the functionality of the proximal phalanx.

For the diagnostic methods also include:

  • x-rays, which determines the changes occurred in the bone tissue;
  • plantography – evaluation of the entire foot;
  • computer analysis.

Treat y adult

Successful therapy depends on a correct diagnosis, so it is very important to consult with a qualified and extremely competent technician.

The decision of the diagnosis, treatment begins, which will require a very long time, and the patient must be ready to satisfy all the prescribed recommendations.

In this case, it is assumed, 2 method of treatment:

  • conservative;
  • surgical.

The first method includes:

  • Wearing patient, orthopaedic, custom shoes, using arch supports, special insoles and splints. According to the orthopedic shoes, here is the game an important role. It should be noted that it must be soft, wide-toed and the heel is not more than 4 cm.
  • Regularly complying with all the prescribed physiotherapy.
  • Treatment of drug dependence requires the introduction of hormonal methods in articular cavity. This method helps to eliminate the inflammatory process.
Orthotics Orthotics

The use of such devices, such as orthotics, walking is always better, disappear pain and significantly stops the development of the pathological process.

A particularly high result of the inputs placed in the early stage of the disease. However, in addition to the insoles in the shoes to fit and insoles, the main effect of which is intended for correction of the foot position.


Massage can be carried out by themselves, but this does not guarantee fast and effective results. It is better to turn to professionals, who carry out their work competently and successfully. Massage course mainly consists of 10 sessions, which is preferably carried out once in several months.


For carrying out the correction of the foot with the help of special exercises, which include simple exercises:

  • walking on bent toes.
  • walking on an uneven surface;
  • walking on the outer side of the leg.
Physical therapy

When carrying out physiotherapeutic procedures, resulting in a shock wave therapy. It helps to improve blood circulation at the site of damage, remove, reduce swelling and pain.

Physical activity best done in conjunction with massage and gymnastics, to achieve the effect.

The operation of the

If the deformity of the foot progresses, and the above treatment does not help, then there may be another way of dealing with the disease, which is a surgical procedure.

At surgical procedure, which includes the following ways:
  • remove build-up;
  • fixation of the joint;
  • tendons for transplantation;
  • implantation of joints.
Popular treatment

Correction of the hallux valgus is possible and in house conditions, without resorting to the use of medications or special procedures.

Among the popular treatments are:

  • Dandelion. Is a dry well, and then pour iodine in a small amount. So the tool must sit for 3 days, after which is applied on the affected area.
  • The propolis. It has a little bit of money, and applied to the bone, and then fixed with a bandage.

In addition to funding from the national treatment, no contraindications and side effects include:

  • the common salt;
  • sea salt;
  • med.


The abnormal development of the foot can be avoided if you follow a few simple rules:

  1. Wear appropriate and comfortable footwear.
  2. Given the opportunity, as often as possible to relax your feet.
  3. In the summer, walk barefoot on grass, gravel and sand.
  4. In accordance with a balanced diet.

Hallux valgus – this is not the end of the world, and also if the patient heard this unfavourable diagnosis, do not despair and panic.

You just need to follow the prescription of the doctor and the relevant rules, then the disease will occur in the smaller scale and the opportunity to enjoy life.